Adolescence. It is a time of change, coming of age, and inevitably angst and turbulence. It can be one of the most difficult periods for...

Find out more about therapy, how much it costs, PMBs and what medical aids cover

Since qualifying as a therapist and starting my private practice in Cape Town, I have found myself deeply privileged to work with many...

Social distancing and lockdown is a reality, and online therapy provides a way to connect. Find out more about this and if it is for you.