Thomas GeffenApr 20, 20204 minOnline Therapy 101Social distancing and lockdown is a reality, and online therapy provides a way to connect. Find out more about this and if it is for you.
Thomas GeffenOct 7, 20195 minScreen Time (Technology & Parenting Part I)What exactly is screen time? How much is too much and what is a parent to do? This blog provides a how-to on parenting in the digital age.
Thomas GeffenFeb 12, 20194 min"Hello, my name is Thomas"... "Hi Thomas" Likely, you've seen enough movies to have watched the cliched group therapy opening. What may be less apparent is why a group of individuals
Thomas GeffenFeb 27, 20183 minChoosing Therapy & Choosing a Therapist?Deciding to begin therapy can be a challenging and complex decision, and chances are if you are reading this you are considering therapy.