Therapy for Teenagers
Adolescence. It is a time of change, coming of age, and inevitably angst and turbulence. It can be one of the most difficult periods for...
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Thomas Geffen
- Mar 2, 2023
- 5 min
Claiming from Medical Aid?
Find out more about therapy, how much it costs, PMBs and what medical aids cover
Thomas Geffen
- Jun 17, 2022
- 2 min
LGBTQ+ Therapy and Challenges
Since qualifying as a therapist and starting my private practice in Cape Town, I have found myself deeply privileged to work with many...
Thomas Geffen
- Apr 20, 2020
- 3 min
Online Therapy 101
Social distancing and lockdown is a reality, and online therapy provides a way to connect. Find out more about this and if it is for you.
Thomas Geffen
- Oct 7, 2019
- 5 min
Screen Time (Technology & Parenting Part I)
What exactly is screen time? How much is too much and what is a parent to do? This blog provides a how-to on parenting in the digital age.
Thomas Geffen
- Feb 12, 2019
- 4 min
"Hello, my name is Thomas"... "Hi Thomas"
Likely, you've seen enough movies to have watched the cliched group therapy opening. What may be less apparent is why a group of individuals
Thomas Geffen
- Feb 27, 2018
- 3 min
Choosing Therapy & Choosing a Therapist?
Deciding to begin therapy can be a challenging and complex decision, and chances are if you are reading this you are considering therapy.
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