Play is the natural language of children, and play therapy uses it as a tool for children to express their emotions. The aim of this therapy is to help children make sense of difficult situations and feelings by exploring hidden thoughts and desires. Find out more here.

The best ways is for us to meet, and then we will discuss what is concerning you. I will also be able to provide you with some information about play therapy (or you can read more here). Then, we will decide whether play therapy will help.

It is vital to meet with the primary caregivers and child separately during the initial intake process. Sometimes, it can be helpful to engage with the school, which may include observing the child at school or being in contact with teachers or other professionals. I find that having as much support that works alongside in harmony proves most beneficial.

I see children of all ages. However, play therapy is especially suited for 5 to 10 year-olds. For children that are younger, I provide a different approach, often this may be parent-infant psychotherapy. Once children begin to enter adolescents, or are teenagers, therapy also takes on a different form.

The first step is for me to meet with you, and we will be able to discuss your concerns then. The following guideliness may also be useful:

- Say as little as possible. The introduction will happen primarily in the room with me. Try not to give them too much information or cause for concern before hand.

- Explain to them that they will be meeting with someone who will be helping them and will spend some time playing them.

- If they are anxious that they are in trouble, emphasise that this is to help them

- If they have questions about what the place looks like, it may help to give them some information about where it is

You can book your first session now, or contact me for more information. The first session is meeting with the parents, and we can meet online or in-person, then I will meet with the child for a few sessions. This will allow me to get some further information and then there will be another parent meeting where we will consider the best way forward/